Why Are Eggs Good for Our Health?
Why Are Eggs Good for Our Health? Eggs have been present at the humans’ table for centuries. They belong to oldest foods, and as such, they had been consumed by Egyptians, Sumerians, ancient Greek...
Monthly Archive: October 2015
Healthy Gut Is a Foundation Stone to General Health
Healthy Gut Is a Foundation Stone to General Health Our gut health usually does not concern us too much until we encounter some typical gut issue, such as diarrhea, bloating, or constipation. Before we...
Health benefits of cinnamon
Health benefits of cinnamon Cinnamon was once highly compelling spice for hot beverages and cakes, which aroma was spreading around through the cold winter nights. Its popularity had reached its peak in ancient Egypt,...
What Foods Decrease Testosterone in Men?
What Foods Decrease Testosterone in Men? When it comes to testosterone and its deficit, the first thing that comes to mind is low sex drive in men. However, according to experts, low testosterone does...
Health Benefits of Chili Peppers
Health Benefits of Chili Peppers Chili peppers had been unknown in European countries for centuries. They had lain hidden from the rest of the world until Christopher Columbus arrived in America. With the help...
How Drinking from Cans and Plastic Bottles Affects Blood Pressure
How Drinking from Cans and Plastic Bottles Affects Blood Pressure Bottled and canned beverages as well as canned food, are the regular part of our everyday diet and lifestyle. While many of us are...
Benefits of Flax Seeds
Benefits of Flax Seeds Flax seeds are powerful food, rich in proteins, fibers, omega 3 oils, and lignans. It also contains many essential vitamins and minerals. This plant had been known in ancient Babylon...
Six Seconds Bursts of Exercise
Six Seconds Bursts of Exercise Researchers have concluded that 6 seconds bursts of exercise can radically improve the health of elderly people. High Intensity Training (HIT) has attracted a lot of attention for promising...
Elect Cigs
Elect Cigs Electronic cigarettes may be the answer to quitting smoking and this is backed up by a recent article which points out that they are a much healthier alternative to smoking tobacco. Arguably,...
