Free radicals tend to impair the proper functioning of the immune system, which leads to infections and a hoard of degenerative diseases including heart disease and cancer. Even though free radicals tend to exist for a very short period of time in Microseconds, even in this short period of time they can do their damage.
[INTRO ♪] It seems like every week, there’s a news article claiming you should consume more antioxidants, be it through fancy smoothies or sciencey-sounding supplements. This antioxidant craze goes back a long time to...
Health Benefits of Apricots Health benefits of apricots are known for centuries. According to scientists, apricots have their roots in ancient India. This powerful fruit was on the menu of Greeks and Romans. Today,...
Signs of Oxidative Stress
What Are the Health Benefits of Beet Juice? Beetroots belong to a group of super foods that have huge benefits to our health. Many studies confirm the benefits of drinking beet juice. The most...
How to Increase Intake of Antioxidants
Benefits of Berries for Heart Health Although tinny and small in size, berries are powerful fruit that can fight against many chronic diseases, even cancer. They are rich in vitamin C (especially strawberries), flavonoids,...
Is Wine Really That Good for Your Health? We all know that the wine has beneficial effects on our health, when it is consumed moderately. For men, moderately means one or two 4-ounce glasses...
Eating Habits after 40s If you are a man in your 40s, and going through the middle age crise or you have just left it behind, it is a good time to redefine your...
“What is a Super Food” “What is a Super Food ?” Slimming down, toning up and keeping healthy is a common goal among men, especially when bringing in the New Year. But it takes...
What are Antioxidants? You may have heard the term “antioxidants” and that they are good for us but you may wonder exactly what are antioxidants and what do they do? An excellent article...
FREE RADICALS Free radicals tend to impair the proper functioning of the immune system, which leads to infections and a hoard of degenerative diseases including heart disease and cancer. Even though free radicals tend...
ANTIOXIDANTS Antioxidants (free radical scavengers) have a strong tendency to neutralize free radicals by binding to their free electrons. Therefore, ample supplementation of a diet with antioxidants especially in western civilization and more especially...
Latest Health News
