Category: Antioxidants

Free radicals tend to impair the proper functioning of the immune system, which leads to infections and a hoard of degenerative diseases including heart disease and cancer. Even though free radicals tend to exist for a very short period of time in Microseconds, even in this short period of time they can do their damage.


Are Antioxidants Actually Good for Anything?

[INTRO ♪] It seems like every week, there’s a news article claiming you should consume more antioxidants, be it through fancy smoothies or sciencey-sounding supplements. This antioxidant craze goes back a long time to...


Health Benefits of Apricots

Health Benefits of Apricots Health benefits of apricots are known for centuries. According to scientists, apricots have their roots in ancient India. This powerful fruit was on the menu of Greeks and Romans. Today,...