Boost your Immune System FAST with only 5 techniques! Here’s how.

– Hello, my friend. Do you wish that you
would get sick less often?Do you want to boost your immune system?If you have a weak immune
system, you are not alone. Our friend Ron has also askedfor a natural method for this. Imagine how invincible you will feelwith a stronger immune system. Let’s get started. Both hands in this positionand shake it up and downand bend your knee at the same time. One, two, three, four, five. One, two, three, four, five. Both hands forward and shaking in and out. One, two, three. Shake your hand from the wristas fast as you can. Three, four, five. On the side and shake it in and out. One, two, three. Bend your knee at the same time. Four, five. One, two, three, four, five. Stop, hold it for five second. One, two, three, four, five. And drop your hands down. Massage your hand. One, two, three, four, five. Massage your abdomen up and down. One, two, three, four. Massage as strong as you can. Don’t worry. Four, five. Push it in and out. One, two, three, four. Push strongly. Three, four, five. Stretch back, breathe into your nose. And breathe out through your mouth. One and out. Ha, two. Ha, three. Ha, four. Make sure you stretch
through the tension point. Ha, one. Ha, two. Ha, three. Ha, four. Ha, five. Ha. Stretch back and hold it for five second. One, two, three, four, five. And relax. Drop your hands down. Massage your hands. One, two, three, four, five. Massage your solar plex up and down. One, two, three. For the best result, massage
with a strong pressure. Four, five. Push it in and out. One, two. Push your fingers in enoughand follow the same pace. Five, both hands, massage your backof your head up and down. One. Two. Three. You will feel the frictionif you are massaging firm enough. Three, four, five. Sideway, one, two,three, four, five. One, two, three, four, five. Palm facing outward and
bounce it up and down. One, two, three, four, five. One, two, three, four, five. Stop, stretch back. And hold it for five second. One, two, three, four, five. And relax. Drop your hands down.