How to Detoxify Organism without a Diet
How to Detoxify Organism without a Diet The most of us live in the environment full of toxins and pollutants that are everywhere – in the soil, air and water. In the era of...
Category: Diet
Eating Habits after 40s
Eating Habits after 40s If you are a man in your 40s, and going through the middle age crise or you have just left it behind, it is a good time to redefine your...
Male Eating Disorders
Male Eating Disorders Exposed to a modern day society’s ideal standard of young, fit and perfect body, many young women has developed eating disorders. However, according to the Academy of Nutrition and Dietetics men...
How Does Magnesium Influence Our Health
How Does Magnesium Influence Our Health Magnesium is one of the essential minerals in our body. It provides more than 300 biochemical reactions in our organism to work well, thus supporting our muscles, nerves,...
Why Do Men Faster Lose the Weight than Women
Why Do Men Faster Lose the Weight than Women When it comes to losing the weight, there is no shortcuts. The whole process is never easy, it usually requests devotion and decisiveness. If we...
Omega 3 Fatty Acids
Omega 3 Fatty Acids The benefits of omega 3 fatty acids has been much publicised and recent research into the effect of omega 3 on monkey brains has shown that monkeys with a diet...
Eat Nuts Every Day
Eat Nuts Every Day Eat nuts every day and live longer, that’s the results of a study that looked at eating nuts and links to various diseases and longevity. Data was analysed over a...
Belly Diet For Men
Belly Diet For Men There is a new flat belly diet for men, it is designed to reduce the fat around the belly area which is bad for your health but typical place that...
Foods With Links To Cancer
Foods With Links To Cancer We all have heard the same lecture from our doctors: “Lose weight, exercise, eats your fruit and vegetables. That’s the way to avoid cancer!” However, research has shown that...
Raw Honey for Health
Raw Honey for Health Raw honey has been in the news lately and for good reasons. Honey that is raw is the kind of honey that comes from the bee hive itself and that...
Nutrition Facts Label
Nutrition Facts Label Grocery shopping can be very much like walking into a battlefield, where you are outnumbered by the enemy. Before you know it they surrounded you and you’re deep in enemy territory....
Effects of Food
Effects of Food “The Effects of Food on Your Mood” Food plays a major role in physical fitness, but what about your emotional fitness? It is obvious that in order to be healthy one...
What is a Super Food
“What is a Super Food” “What is a Super Food ?” Slimming down, toning up and keeping healthy is a common goal among men, especially when bringing in the New Year. But it takes...
Can You Eat too Much of a Good Thing?
Can You Eat too Much of a Good Thing? The question “Can you eat too much of a good thing” is addressed in a recent article referring to our consumption of fruit and vegetables...
