Category: Weight Problems
An obese person is regarded as someone who is around 20% above their ideal weight or someone whose fat weight in the body is more than 30% of their total weight. Simply put if you consume more calories than you burn or use up, you will gain weight. People’s metabolisms are different, which means that different people will burn calories at different rates. That is why you get slim people who can eat a horrendous amount of calories but never seem to put on any weight. These types of people have very fast metabolisms.