Category: Antioxidants

Free radicals tend to impair the proper functioning of the immune system, which leads to infections and a hoard of degenerative diseases including heart disease and cancer. Even though free radicals tend to exist for a very short period of time in Microseconds, even in this short period of time they can do their damage.

Health Benefits of Apricots 0

Health Benefits of Apricots

Health Benefits of Apricots Health benefits of apricots are known for centuries. According to scientists, apricots have their roots in ancient India...
Signs of Oxidative Stress 0

Signs of Oxidative Stress

Signs of Oxidative Stress Oxidative stress occurs when the production of free radicals outstrips the body's ability to neutralize them. Free radicals are highly reactive molecules that can change the original structure of DNA and proteins in our body thus causing pathological processes and diseases...
How to Increase Intake of Antioxidants 0

How to Increase Intake of Antioxidants

How to Increase Intake of Antioxidants Antioxidants are essential in a defense system and work against the free radicals. They have an ability to neutralize negative effects of free radicals on our health...
Benefits of Berries for Heart Health 0

Benefits of Berries for Heart Health

Benefits of Berries for Heart Health Although tinny and small in size, berries are powerful fruit that can fight against many chronic diseases, even cancer. They are rich in vitamin C (especially strawberries), flavonoids, phytonutrients, and antioxidants; they show as excellent as preventive agents for many diseases...
Eating Habits after 40s 0

Eating Habits after 40s

Eating Habits after 40s If you are a man in your 40s, and going through the middle age crise or you have just left it behind, it is a good time to redefine your values, find your new perspective in life and find more satisfaction in your everyday life. Despite the increased requests you can experience from the family, career, society or yourself, you can use this transition period for your own benefit and find more joy if you accept this stage as the turning point toward your true authenticity...
What are Antioxidants? 0

What are Antioxidants?

What are Antioxidants.   You may have heard the term “antioxidants” and that they are good for us but you may wonder exactly what are antioxidants and what do they do...
Introduction – Antioxidants 0

Introduction – Antioxidants

FREE RADICALS Free radicals tend to impair the proper functioning of the immune system, which leads to infections and a hoard of degenerative diseases including heart disease and cancer. Even though free radicals tend to exist for a very short period of time in Microseconds, even in this short period of time they can do their damage...
ANTIOXIDANTS 0

ANTIOXIDANTS

ANTIOXIDANTS Antioxidants (free radical scavengers) have a strong tendency to neutralize free radicals by binding to their free electrons. Therefore, ample supplementation of a diet with antioxidants especially in western civilization and more especially in that portion of our culture that survives daily on a poor diet, which is loaded with free radical producing substances, is extremely important...
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