Category: Vitamins & Minerals

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The ABCD’s of vitamins

  In this presentation we will explainwhat vitamins are and their functions inthe body. We will be taking a closer lookat four of these vitamins, their function,and the consequences when we’redeficient in any of...

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Effects of Selenium on Our Health

Effects of Selenium on Our Health Selenium is one of the trace minerals necessary for our body to function properly. Although we need selenium in small quantities, its deficiency can lead to some health...

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Some Important Nutrients for Men

Some Important Nutrients for Men Men who are interested in living as long as possible and maintaining good energy levels need vitamins and they can get these viramins from their food or through supplements....

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