How to Balance Work and Family Life Successfully?
How to Save Marriage After a Baby? For the majority of people, the arrival of a baby is the happiest event in their lives. However, this happiness comes with a price – decline of marriage. Household chores, lack of intimacy, keeping baby dry, fed and calm – all of these require time, presence, energy and patience. Therefore, many couples ask themselves – how to save a marriage after a baby? The situation is a little bit worse in younger people. […]
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What Habits Make Us Successful According to many successful people, what makes a difference between successful and unsuccessful people is their mindset. Successful mindset is actually set of beliefs that has developed through the years of personal and professional development. It is based on our habitual thoughts, feelings, beliefs, and actions. Unsuccessful people have also developed unsuccessful habits during the years, but they did it unconsciously. Many unsuccessful people are always complaining about their job, marriage, financial situation or life […]
How to Beat Insomnia During Summer? For many people, summer is a challenging period for a good sleep. Higher temperature and longer periods of daily light can significantly disturb sleeping patterns. For that reason, experts suggest several methods that can help us beat insomnia during summer. They suggest maintaining a good sleeping routine every day, no matter whether we can immediately fall asleep or not. According to them, it is essential to decrease the light in our bedroom one or […]
How to Avoid What-The-Hell-Effect The what-the-hell-effect is a phenomenon that is firstly registered among dieters. It has been firstly noticed by researchers Janet Polivy and Peter Herman. They found that dieters tend to give up completely when to break their goal for a particular day. Because of a sense of guilt, they tend to feel bad about themselves that leads further to overindulgence. The what-the-hell-effect makes people give up for one single fault. They lose bigger picture and are unable […]
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