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Health Benefits of Sea Water

Health Benefits of Sea Water Sea water has shown many health benefits for centuries. Its beneficial effects have been known since ancient times. Namely, ancient Greeks were aware of positive effects of sea water. They used it to treat various diseases such as eczema, arthritis, psoriasis, asthma, and so on. They named the treatment with sea water thalassotherapy. Today, studies show a lot more benefits of sea water than was known long ago. Sea water helps with skin problems like […]

What Food Can Help Us Survive Summer Heat?

What Food Can Help Us Survive Summer Heat? Hydration is crucial to surviving the summer heat. But, drinking huge amounts of water only is not enough. Namely, the human body loses a lot of vitamins, minerals, and electrolytes through perspiration during the summer heat. If we want to keep our body in balance, we need quality food that will replenish our resources. Nature provides us with many foods that can hydrate and nurture our body during the summer heat waves. […]