Monthly Archive: December 2015

How to Avoid Boredom on Treadmill 0

How to Avoid Boredom on Treadmill

How to Avoid Boredom on Treadmill Running for many people is an activity they associate with fresh air, nature and changeable background. Running outdoors has many benefits...
How to Increase Workout Motivation 0

How to Increase Workout Motivation

How to Increase Workout Motivation Motivation is the main factor in regular exercising. Every novice struggles with motivation, whether a greater or a lesser extent...
Computer Vision Syndrome 0

Computer Vision Syndrome

Computer Vision Syndrome Computers, tablets, and mobile telephones become an unavoidable working environment in a majority of our everyday jobs. Even though they help us work faster and easier, they also introduce the whole new area of problems...
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How to Choose the Right Sports Shoes

How to Choose the Right Sports Shoes According to experts, the most important part of sports equipment that can prevent our body from injuries and accidents are training shoes. However, many of us do not pay much attention to shape, material, and purpose of sports shoes...
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