Reflexology’s efficiency

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Reflexology is a certain type of alternative treatment that many people choose to undergo in order to help them to feel better from suffering from many different symptoms. It is quite unique in terms of its methodology; reflexology is often performed by a practitioner who massages certain areas of the feet and the hands in the hopes that a different part of the body will be affected. Reflexology charts are used in order to determine which areas of the feet and the hands pertain to which parts of the body. Many people wonder about exactly how effective reflexology can be in terms of treating illness, so in this section we’ll study some research that has been conducted in the past in order to determine if reflexology is a practice that is worthy of your time.