Coconut oil has received much bad publicity in years gone by. But this is a result of poor understanding and downright misrepresentation. Coconut oil is one of the best oils that you can use. Here Dr. Mercola explains the reasons behind the bad publicity and discusses the truth about the many health benefits of coconut oil and why it is better than vegetable oil or any other cooking oil.
Dr. Joseph Mercola is a natural health physician and Mercola.com founder.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product……but having said that do your own research and you will find many testimonials from people that have discovered additional health benefits once they have switched to coconut oil.
As with all products not all coconut oil is the same and you will find the price varies greatly. Again do research on the different methods of coconut oil extraction to find a type of oil that will suit you and your pocket.