Monthly Archives: January 2017

What Foods Reduce Bloating?

What Foods Reduce Bloating? Bloating appears as a result of poor eating habits, a lot of processed food in a diet, and the bad mix of foods. While certain foods can make us feel swollen after eating, some foods actually reduce bloating. According to experts, poor eating habits can also induce bloating of our belly. The first thing they believe we should take care of is chewing. According to them, chewing is the first and the most important step in […]

Health Benefits of Honey

Health Benefits of Honey Honey is a natural sweetener that has been known for 2,000 years. Ancient civilizations had been aware of its health benefits and used honey for its medical properties. A series of studies confirm many of the health benefits that ancient people believe honey possesses. One of them is the honey’s ability to treat wounds. Namely, scientific studies have found a specific protein, defensin-1, that is extremely effective against bacteria. Honey has also shown highly beneficial in […]

How Are Suppressed Emotions Linked to Cancer?

How Are Suppressed Emotions Linked to Cancer? Cancer is a complex disease. Multiple reasons lead to rapid growth of cancer cells. However, many alternative practitioners and cancer survivors speak about suppressed emotions and their effect on cancer. They believe that deep, unconscious, negative emotions can contribute to the development of the illness. Some even claim that a buried trauma from the past that was not resolved is particularly dangerous. Even though we do not think about suppressed emotions or unresolved […]

How to Stay at Peace After Rejection?

How to Stay at Peace After Rejection? Failure and rejection are two things that go hand in hand and scare us to death. They both cause strong negative emotions and make us feel powerless. However, business experts know that without these two, our chances of success are almost completely diminished. What they suggest is to learn how to handle rejections properly and keep moving forward. According to them, there is nothing personal in rejection. Every person makes decisions according to […]

Why New Year’s Resolutions Do Not Work?

Why New Year’s Resolutions Do Not Work? New Year is the time when many of us want to make a huge shift. We hurry to let go of past failures, negativity, bad habits, etc., as quickly as possible. We all want a fresh start. In spite of our good intentions, New Year’s Resolutions often fail. According to experts, only 8% of people have managed to make them happen. Psychologists think that a majority of people begin with tremendous enthusiasm, making […]