Health Benefits of Magnesium Supplements (Why Magnesium is So Important)
– The Code Red lifestyle is simple,it’s all about eating realfood, drinking your waterand getting enough sleep. We have evidence, andthousands of success stories,to back up the fact that a high-fat dietis one of the most beneficial changesyou can make to your nutritionthat will lead to sustainable weight lossand better overall health. When you make the decisionto adopt this lifestyle,there are certain supplementsthat I recommend for youto help you gain better health. One of these supplements is magnesium,and there are all kinds ofbenefits that come with it. In this video, I explainthe health benefitsof magnesium supplements andwhy magnesium is so important,especially on the Code Red lifestyle,Before we dive in, I wannatell you about the challenge,if you’re ready to join thehundreds of Code Red rebelswho have lost the weight and kept it off. I have included a link belowwhere you can learn more. So, what is magnesium?Magnesium is a mineral, andit’s very, very important. So magnesium plays such animportant role in your bodybecause it calms. So, you think magnesium and calcium. See, calcium excites, magnesium calms. It is so vital to yourbones, to your teeth,to cardiac muscles, to justour overall muscular function. It also helps you sleep. Why? Because it calms and relaxes. So you’re gonna wannatake your mag at night. It is water soluble, soyou can’t overdose on it. You’re gonna pee out any excessthat your body doesn’t need. But see, here’s the deal. You’re gonna wanna takea good quality magnesium. You don’t wanna just take a crap magnesiumfrom a local drug store orone of those big chain stores. You don’t want a supplementthat’s gonna dissolve in your stomach. What happens, you’re justgonna pee out expensive urine. You want a supplement that’s gonnadissolve in the intestines. That way, it can be best utilized. That’s why the Code Red branded magnesiumfrom the company XYMOGEN isabsolutely hands-down the best. We have a very high quality mag. I can always tell whenI don’t take my mag. I don’t sleep as well, Ijust don’t feel as good. So definitely go oncoderedlifestyle. com, click on shop,and you’re gonna findthe Code Red magnesium. It’s really great, becausewe have it for a great price. If you wanna get it onour website, that’s fine. If you wanna get it at oneof our events, that’s fine. But if you get it on our website,don’t forget, I pick up the shipping,’cause I really want youto have the magnesium. The other supplement that CodeRed recommends is vitamin D. Now, vitamin D is a hormone. It is not a vitamin, eventhough we call it a vitamin. Vitamin D is so vital tothe body in so many ways. And so, you can also pickthat up on our website,coderedlifestyle. com, click on shop. You’re gonna see the magand the vitamin D3 together. You can buy ’em separately,or you can buy ’em in abundle at a reduced rate. Don’t forget, I pick up the shipping cost. I hope this video hashelped you gain more insightinto what magnesium is all about,so that you have the properknowledge going forward. Before you go, be sure to click the linkfor the Code Red 10-PoundTakedown Challenge. Whether you need to losethe first 10 pounds,the last 10 pounds, or justjump start your journey,it’s gonna help set you upfor success for the long run. If you liked this video,give me a big thumbs up. And better yet, subscribe to this channel. That way, you’re notifiedwhen I release a new video. I wanna hear from you. I would love to hear whatbenefits you’ve experiencedsince taking the Code Redmagnesium from XYMOGEN. Comment below, and I’llsee you on the next video.