Quick Weight Loss
Quick Weight Loss While it is true that genuine and permanent weight loss takes time and effort, there are some steps you can take in order to accelerate the weight loss while attempting to...
Category: Weight Problems
High Intensity Interval Training
High Intensity Interval Training Can high intensity interval training be the answer you have been looking for? High intensity interval training or HIIT, is a regimen where you exercise at maximum for around twenty...
Many Americans Unaware Of Health Risks Associated With Obesity
Many Americans Are Still Unaware Of Health Risks Associated With Obesity I find it absolutely amazing that with all the publicity over the last fifty or so years, many Americans are still unaware of...
Running Your Way to Better Health
Running Your Way to Better Health People are beginning to realise that being significantly overweight leads to potential health risks from diabetes, heart, and artery disorders. You may not particularly want to spend hours...
Does Alli Work?
Does Alli Work? Does alli work as a weight loss pill? The quick answer seems to be yes, but there is a downside, so read on. Alli is the over-the-counter name for orlistat which...
Does Conjugated Linoleic Acid Work?
Does Conjugated Linoleic Acid Work? Conjugated linoleic acid is a natural substance found in many of our foods that according to many studies can reduce fat and improve muscle mass in the body. Taken...
Fad Diets: Why Are They Bad?
Fad Diets: Why Are They Bad? It is not surprising that many people wonder why fad diets are bad when they seem to get results. You will find many sites on the internet claiming...
Free List Of Negative Calorie Foods
Free List Of Negative Calorie Foods You will find a free list of negative calorie foods below, but first let’s consider what this means. There is no such thing as a negative calorie –...
