How to Cope with Failure

How to Cope with Failure

Image courtesy of iosphere at FreeDigitalPhotos.net

Image courtesy of iosphere at FreeDigitalPhotos.net

Failure is a necessary part of success. Many successful people report their experience with failure, emphasizing its importance in their overall success. Even though failure can be a part of the bigger picture, it certainly does not evoke comfortable feelings. We are afraid of failure and try to cope with it as best as we can. The first thing we should face is negative feelings, feelings of incompetence, and insecurity. Many people often have hard times finding them guilty for mistakes they made. To release those feelings, experts suggest acknowledging them and then, forgive ourselves. Until we forgive, we will not be able to take responsibility and right action. In short, we cannot move on. One of the most common obstacles in the process is – take failure personally. Keeping our expectation about a certain situation realistically will help us overcome perfectionism and accept our humanity. We are not super humans; we are just human beings trying to create something out there. Allowing the space for mistakes is essential to our way to success. It will lessen tension and stress. It will boost our creativity and make us more productive and effective. To find out more about how to cope with failure, the article “How to Overcome Failure: 9 Powerful Habits” gives us the following tips.

How to Cope with Failure

1. First, just accept how you feel.

2. Remember: you’re not a failure just because you had a setback.

3. Be constructive and learn from this situation.

4. Remind yourself: anyone who wants to do things of value in life will fail.

5. Let it out into the light.

6. Find inspiration and support from your world.

7. Move forward again, don’t get stuck in mulling this situation over for too long.

8. Take action on that plan right away after you’ve drawn it up.

9. Improve your self-esteem.

The tipping point regarding failure is our attitude toward it. Namely, people who do not use failure as a springboard for further activity and a learning opportunity, will be stuck in the situation and repeat the same pattern again and again. On the other hand, people who take responsibility for failure, admit lack of knowledge and accept their mistake, will be able to learn fast and get the insight what they should do next time. In this way, they will not be stuck in repeating pattern. Their experience and knowledge will enable them to continue their journey toward success. If we can find a deeper meaning in failure, we will be very well equipped to cope successfully with failure and become unstoppable to achieve even our biggest goals.

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