Category: Vitamins & Minerals

Effects of Selenium on Our Health 0

Effects of Selenium on Our Health

Effects of Selenium on Our Health Selenium is one of the trace minerals necessary for our body to function properly. Although we need selenium in small quantities, its deficiency can lead to some health issues, especially when it comes to our heart health, immunity, joints, and reproductive health...
Prevention of the Restless Legs Syndrome 0

Prevention of the Restless Legs Syndrome

Prevention of the Restless Legs Syndrome The restless legs syndrome (RLS) has been recognized as a medical disorder in the 17 century and was described by Sir Thomas Willis, an English physician, for the first time. In 1945, this disorder has been explored and described in more detail by Swedish neurologist, Dr...
How Does Magnesium Influence Our Health 0

How Does Magnesium Influence Our Health

How Does Magnesium Influence Our Health Magnesium is one of the essential minerals in our body. It provides more than 300 biochemical reactions in our organism to work well, thus supporting our muscles, nerves, immune systems, heart and bones to perform optimally their daily activities...
Some Important Nutrients for Men 0

Some Important Nutrients for Men

Some Important Nutrients for Men Men who are interested in living as long as possible and maintaining good energy levels need vitamins and they can get these viramins from their food or through supplements. While all vitamins benefit men, there are specific vitamins for men that often boost their health greatly...
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The Sunshine Vitamin And It’s Benefits – Vitamin D

The Sunshine Vitamin And It's Benefits - Vitamin D Vitamin D is called the sunshine vitamin because vitamin D is made in the skin when the skin reacts to ultra violet light from the Sun. Research in the USA shows that almost 10% of children are deficient in Vitamin D and over 60% have insufficient Vitamin D levels...
vitamin e helps prevent liver cancer

Vitamin E Helps Prevent Liver Cancer

Vitamin E helps Prevent Liver Cancer A report on a Chinese study here claims that vitamin E helps prevent liver cancer. Liver cancer is a serious and deadly disease, whether primary, or secondary as a result of spread from other places in the body such as the colon...
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