Category » Quit Smoking

7 Tips To Help You Quit Smoking

7 Tips to help you quit smoking 1. Ask yourself this question: Why do you want to quit? OK, so this is one of those rather silly questions. You may have heard that smoking is bad for you and it sure is, but you are not exactly convinced that it can actually affect you, of all people. Statistics are available all around the internet so, with a simple Google search, you’ll find that smoking may indeed cause cancer and heart […]

Electronic Cigarettes May Be The Answer To Quitting Smoking

Electronic Cigarettes May Be The Answer To Quitting Smoking Electronic cigarettes may be the answer to quitting smoking and this is backed up by a recent article which points out that they are a much healthier alternative to smoking tobacco. Arguably, smoking electronic cigarettesis not really smoking at all, since you’re inhaling not actual smoke, but instead a vapour from a relatively harmless vegetable product such as propylene glycol. The article admits however that:  “The industry has yet to produce […]

A Vaccine for Quitting Smoking

Vaccine for Quitting Smoking A vaccine for quitting smoking may seem to be science fiction but addiction to nicotine is the major problem smokers face when trying to quit, but now it seems as though it may be possible to develop just that, a vaccine for quitting smoking . An article here explains the results of research carried out at the Weill Cornell Medical College. Apparently the vaccine for quitting smoking would block the pleasurable effects of nicotine by producing antibodies. […]

Smoking Can Cause Gum Disease

Smoking Can Cause Gum Disease Smoking is bad for your health as we all know because it can cause bronchitis and lung cancer, but here is another nail in the coffin because smoking can cause gum disease too. It has been suggested that nicotine reduces the size of arteries by constricting them, and this can reduce blood flow, which in the mouth could lead to reduced ability to fight the harmful effects of pathogenic bacteria and thereby giving cause for concern […]

How to Stop Smoking in a Second

How to Stop Smoking in a Second This article on how to stop smoking looks at your inner self. The fact that smoking is the primary cause of a lot of fatal diseases is enough reason for anyone to quit from the habit. However, not all people find quitting as easy. Some smokers who plan to quit smoking have ended up enrolling at expensive and time-consuming quitting programs and still go back to smoking way before they finish their programs. Others make use […]

Looking for an Easy Way to Stop Smoking

Easy Way to Stop Smoking easy way to stop smoking Is there an easy way to stop smoking? You may be wondering why you have not successfully quit smoking after several varied attempts. You may have tried a lot of varying tactics but still came out empty-handed. Slow down for a while and relax. You may be putting a lot of pressure to yourself. Do not be upset. Quitting smoking is a really hard task for some people who have been accustomed to […]

Not Your Usual Quit Smoking Talk

Not your usual quit smoking talk Sure you have heard and probably even read a lot on why you should start to quit smoking. You might think that this, yet again, would be another long sermon on what you should do with your life. But hey, we won’t even delve on that. Quit smoking or stopping yourself from taking too much alcohol are just one of the many things that people are concerned of. However, we believe that these kinds of things should […]

Nature Can Help You Quit From Smoking

 Quit from smoking with help from mother nature Needing a support team during the process of quit from smoking is just normal. Your family and loved ones will always be there for you. Expect them to be the first ones to cheer you on. You may even be surprised to know that Nature also wants you to cope with the habit. Aside from the protection you can give to your loved ones, quitting smoking will also contribute to the protection for Mother Earth. Encouraging […]

Nicotine patches help relieve smoking addiction

Nicotine patches help relieve smoking addiction Looking for the right product to help you effectively quit smoking might seem to be a challenging journey at first. But with the innovations in recent technologies, there is no need to sweat regarding these matters. Take for example nicotine patches. Nicotine patches are one of the most sought-after tools by people who want to really stop their smoking habits. These patches are applied topically so you would not have to think about any inconvenience. As these […]