Monthly Archive: July 2017

Health Benefits of Sea Water 0

Health Benefits of Sea Water

Health Benefits of Sea Water Sea water has shown many health benefits for centuries. Its beneficial effects have been known since ancient times. Namely, ancient Greeks were aware of positive effects of sea water. They used it to treat various diseases such as eczema, arthritis, psoriasis, asthma, and so on. They named the treatment with sea water thalassotherapy. Today, studies show a lot more benefits of sea water than was known long ago. Sea water helps with skin problems like acne, dermatitis, psoriasis, eczema, etc. It affects in a good way our mood and helps us relax. For that reason, people who suffer from stress and anxiety can find a great relief by spending time near a sea. Studies also claim positive effects of sea water on our immunity. Sea water contains a lot of essential vitamins, minerals, and trace elements that act beneficially on our immunity. Moreover, negative ions are found near seas. They clear the air from viruses, bacteria, toxins, and other pollutants that harm our health. To learn more about the health benefits of sea water, the article “Sea Water Health Benefits” gives us the following list. Health Benefits of Sea Water A study has shown that...

Testicular Cancer – Risks and Prevention 0

Testicular Cancer – Risks and Prevention

Testicular Cancer – Risks and Prevention Testicular cancer usually appears in men between the ages of 20 and 35 years. It is a rare type of cancer that occurs in younger men. However, men of all ages may develop this type of cancer, but not nearly as often. Another risk factor for testicular cancer is race and ethnicity. Namely, studies have shown that men of Caucasian origin of age are more prone to developing this form of cancer. Family history, undescended testicle, HIV, and toxins are among the common risk factors. According to numerous studies, people who are suffering from any type of cancer have some form of liver problems. It implies that cleansing and detoxification are great ways to prevent any type of cancer or hinder cancer growth. Detoxification plays a crucial role in healing. For that reason, many experts suggest eating a lot of fresh fruits and vegetables, especially the ones rich in flavonoids and vitamin C. Therefore, blackberries, blueberries, raspberries, and all kinds of berries should be included in a diet of men that are at great risk for testicular cancer. To learn more about what to eat to prevent testicular cancer, the article http://www.alive.com/health/preventing-testicular-cancer-naturally/ gives us...

How to Relieve Symptoms of Urinary Retention Naturally? 0

How to Relieve Symptoms of Urinary Retention Naturally?

How to Relieve Symptoms of Urinary Retention Naturally? Urinary retention occurs in two forms – acute and chronic. While the acute form of urinary retention is urgent and requires immediate action, chronic retention is slow and shows less intense symptoms. Whenever we feel unable to empty the bladder completely, it is a clear sign that we got urinary retention. If it is followed by symptoms such as pain in lower abdomen, bloating, and inability to urinate, medical experts warn us to visit a doctor immediately. This condition can easily turn into a life threatening situation. On the other hand, when we feel difficulties with urination, frequent toilet visits, a sense that we need to urinate even we have just finished emptying the bladder, the feeling of discomfort in the lower abdomen, and so on. Many reasons may cause one of these two health conditions. Among them, age, race, and genetics are the most important factors. If we are men between 50 and 60 years old and of the Caucasian race, we are at higher risk. But, how we can treat this condition naturally? If we exclude acute form that is urgent and potentially dangerous, we can relieve symptoms of urinary...

What Is Healthier: Juicing or Blending? 0

What Is Healthier: Juicing or Blending?

What Is Healthier: Juicing or Blending? Health benefits of juicing and blending are huge. But, what is a healthier method to prepare a fresh healthy drink? Juicing or blending? Medical experts believe that both methods are healthy. They differ from each other by the technical specification and treating of fruits and vegetables. Their specificity determines when it is better to juice and when to blend. Namely, medical experts recommend juicing when the immune system is compromised, such as in cancer patients or when it is not fully developed like in children. Fresh juice is full of essential nutrients that go into the blood stream directly. Juicing removes pulp and thus depriving it of insoluble fiber. It makes the juice more digestible. We can also opt for a glass of fresh juice when feeling tired, drained, or weak. The healthy content of a fresh juice goes immediately into the blood stream, making us feel energized. Juicing does not only help us feel energized, but it also boosts our immunity very fast. On the other hand, blending helps us take more insoluble fiber that regulates digestion. Blending also enables using more vegetables that cannot be juiced like spinach, leeks, eggplants, and so...

What Food Can Help Us Survive Summer Heat? 0

What Food Can Help Us Survive Summer Heat?

What Food Can Help Us Survive Summer Heat? Hydration is crucial to surviving the summer heat. But, drinking huge amounts of water only is not enough. Namely, the human body loses a lot of vitamins, minerals, and electrolytes through perspiration during the summer heat. If we want to keep our body in balance, we need quality food that will replenish our resources. Nature provides us with many foods that can hydrate and nurture our body during the summer heat waves. We can juice them, blend them, make a salad, or eat them fresh. Some of them are good for a soup. According to experts, one of the best soups to eat during summer is gazpacho soup. This Andalusian specialty contains all necessary ingredients mixed together in the delicious meal. There are many variations of gazpacho soup, but its basic version is simple. We can make pasta with olive oil, garlic, stale bread, and salt. Adding ripe tomatoes, vinegar, and some water will make the perfect summer dish. To learn more about what foods can help us survive the summer heat, the article “Cool Foods to Eat This Summer” lists the following. What Food Can Help Us Survive Summer Heat? –...

Health Benefits of Apricots 0

Health Benefits of Apricots

Health Benefits of Apricots Health benefits of apricots are known for centuries. According to scientists, apricots have their roots in ancient India. This powerful fruit was on the menu of Greeks and Romans. Today, apricots find their use as a part of vegetable juice, salads, and as a fresh fruit. Their dry form is present throughout the world Even though fresh apricots possess many health benefits, some nutritionists think that dry apricots are not equally healthy. Namely, in a drying process, apricots get sulfites that may trigger asthmatic attacks. For that reason, nutritionists do not recommend using dry apricot for people with asthma. Among many health benefits, many studies confirm their positive effects on bone health, heart health, digestive system, skin, and so on. There are studies that show their incredible properties in cancer healing. Namely, scientists have found this magical fruit significantly reduces the growth of cancer cells. To learn more about the health benefits of apricots, the article “Apricot Fruit 12 Health Benefits & Facts You Should Know” gives us the following list. Health Benefits of Apricots 1. Apricot Can Get You Rid Of Eye Health Issues 2. Rich Antioxidants In Apricot Make It Superfood 3. Apricot Fiber...

Health Benefits of Juicing 0

Health Benefits of Juicing

Health Benefits of Juicing Drinking fresh fruits and vegetables show many health benefits. One of the most important benefits is that juicing help us consume more fruits and vegetables than we can by eating. Namely, experts recommend taking at least five meals of fresh fruits and vegetables daily. For many of us, it would be almost impossible. But, juicing enables us to take many essential nutrients by just one glass of drink. Juicing is also good for us who experience a certain digestive issue. In our modern world, there are many of us with digestive problems. Experts explain that juicing breaks fruits and vegetables into a more digestible form. It removes the pulp, which actually consists of insoluble fiber. In this way, we get a drink that has soluble fiber and its nutrients goes directly into our blood stream. For that reason, medical experts do recommend juicing to people with compromised immunity, such as cancer patients, older people, and young children. Even if we are healthy, we can benefit from drinking a glass of juice a day. When we feel drained, weak, or overwhelmed by too many responsibilities, one juice a day might make a miracle. For its ability to...

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