Monthly Archives: March 2017

How Our Diet Affects Depression?

How Our Diet Affects Depression? According to many studies, there is a strong link between our diet and depression. People who eat real food are less prone to depression than people who lean on processed and junk food. Namely, a recent study shows that people who eat a lot of processed food have 60 percent greater risk to develop depression and anxiety. Medical experts claim that a condition of our gut determines how our brain functions. Actually, it is our […]