Daily Archive: October 2, 2015

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Six Seconds Bursts of Exercise

Six Seconds Bursts of Exercise Researchers have concluded that 6 seconds bursts of exercise can radically improve the health of elderly people.  High Intensity Training (HIT) has attracted a lot of attention for promising...

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Elect Cigs

Elect Cigs Electronic cigarettes may be the answer to quitting smoking and this is backed up by a recent article which points out that they are a much healthier alternative to smoking tobacco. Arguably,...

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