Monthly Archives: September 2011

More facts about vegetarianism

More facts about vegetarianism Many people choose to make the lifestyle choice of switching to a vegetarian diet in order to benefit their health and the state of the environment, but most mainstream people don’t know about all of what vegetarianism has to offer as a way of life. In this article, we’ll offer you some fast facts that can help you to learn more about vegetarianism that you may not be familiar with. More facts about vegetarianism There are […]

Statistical reasons to go vegetarian

Statistical reasons to go vegetarian Being a vegetarian is one of the best things that you can do for your health and the health of the world in which you live. In this article, we’ll give you a better idea of what the benefits of becoming a vegetarian can be by relaying some statistics that may surprise you. Statistical reasons to go vegetarian One of the principle reasons that many people choose to become vegetarians is the fact that it […]

Teenagers and the Vegetarian Choice

Teenagers and the Vegetarian Choice The teen years are filled with many changes and challenges. This is a popular time for choosing to be vegetarian. Teenagers are becoming aware of their body’s and of their environment because of the many avenues of exploration and information open to teens through family, school and the community. They are old enough now to be aware of the connection between values and actions. Many decide that killing animals and using them for their skin […]

The Best of Both Worlds Being a Vegetarian Most of the Time

The Best of Both Worlds Being a Vegetarian Most of the Time We all have heard about the potential health benefits that come from eating a vegetarian diet. Heart disease risks go down significantly and digestion also improves. You may be thinking to yourself that you would like to see those kinds of health benefits, but you just can’t imagine giving up meat. We’ve also all heard about the ideal source of protein that meats are. Our bodies can use […]

The differences between lacto and ovo vegetarianism

The differences between lacto and ovo vegetarianism Many people understand the many benefits that a vegetarian diet can have tfor your health and the environment, but few realize exactly how many different subsets of vegetarianism there are. When it comes to vegetarianism, many people choose to be either a lacto-vegetarian or an ovo-vegetarian. In this article, we will attempt to explain some of the differences between these two diets so that it will be easier for you to figure out […]

The Elderly and Vegetarianism

The Elderly and Vegetarianism Vegetarian eating can be filled with great decisions for every age. The options available to vegetarian eaters are nearly limitless, until the limits approach meat and some animal products. The health benefits are a great reason to choose a diet filled with plant products. Children need special nutrition and extra iron and protein, so their vegetarian diets should be monitored carefully. Adults will reduce their risk of many diseases and conditions by eliminating meat. Especially for […]

Things for vegetarians to know

Things for vegetarians to know The vegetarian diet can be tough to adapt to, but the numerous positive effects the diet has on your body and the environment can be well worth your efforts. In this article, we’ll attempt to fill you in on a little information regarding vegetarianism that you may not be familiar with in order to increase your knowledge of how the diet can be beneficial. Vegetarians need to be particularly careful with their diet in order […]

Tips for becoming a vegetarian

Tips for becoming a vegetarian Becoming a vegetarian can be a difficult process. We are surrounded with meat-based items at restaurants which can be very tempting, and it can be tough to give up a whole category of foods that you’ve likely ate for your entire life. In this article, we’ll give you a hand with some tips that can make the transition to becoming a vegetarian easier for you to accomplish. Tips for becoming a vegetarian One of the […]

Tips for the vegetarian lifestyle

Tips for the vegetarian lifestyle When you decide that you are going to become a vegetarian, there are many changes that you will have to make in your diet and your life. The adjustment process can be quite confusing, but the results can be very rewarding if you can successfully convert to a vegetarian lifestyle. In this article, we will help you to make the transition easier by giving you some tips about living the vegetarian lifestyle. Tips for the […]